Online Mayan Abdominal Self Care (Arvigo® Therapy) Fridays October 2026
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Triple Gem Thailand Tour
A pilgrimage of healing, wonder, sacred learning, and heartfelt connection in the beautiful heart of Thailand.
Online Mayan Abdominal Self Care (Arvigo® Therapy) Fridays January 2027
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Online Mayan Abdominal Self Care (Arvigo® Therapy) Fridays June 5th-26th noon to 4 EST
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Online Mayan Abdominal Self Care (Arvigo® Therapy) Fridays April 3rd-24th noon to 4 EST
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Online Mayan Abdominal Self Care (Arvigo® Therapy) Fridays March 6-27th noon to 4 EST
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Online Arvigo® Therapy: Maya Abdominal Self Care 2025
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Nurturing the Journey of Motherhood: 4 Weeks of Movement, Art, Tea, and Community
Join us on this empowering journey to embrace the beauty of pregnancy and connect deeply with your body, your breath, and your baby. This class is designed to support and uplift you, every step of the way.
Online Arvigo® Therapy: Maya Abdominal Self Care August 2025
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Online Arvigo® Therapy: Maya Abdominal Self Care
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Womb Yoga: A Practice of Reconnection
A Practice of Reconnection
The word yoga means “to yoke” or “to unite”—an invitation to bring together what has been separated.
In Womb Yoga, we come into union with our own sacred center—the womb space—connecting our attention inward to listen, learn, heal, and reclaim wisdom from within.
This is a space to slow down and soften.
Through gentle, yin-inspired asana, we maintain flexibility in the spine while cultivating awareness of our psoas, pelvic floor and uterosacral ligaments—key structures in womb vitality.
We honor the vibrational power of sound through chanting as well as the magic of silence.
Together, we create a circle of community and remembrance, supporting one another as we tend to womb imbalances and reawaken the innate intelligence held in our bodies.
This practice is for all who feel called to connect with their womb space as a source of wisdom, creativity, and transformation.
This practice is guided by Alicia, doula & massage therapist, happily welcoming pregnant & postpartum mamas too.
Online Arvigo® Therapy: Maya Abdominal Self Care
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo® Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.
Online Arvigo Maya Abdominal Self Care Therapy
Dive into the history, culture, and lineage of Mayan healing traditions. Learn and practice a self-care massage protocol that you can incorporate into your daily life.
Level 1 Self Care is for those beginning their path to becoming a Arvigo Tul’ix Indigenous Arts Practitioner or for anyone eager to deepen their personal womens health self-care practices.