Nurturing the Journey of Motherhood: Nine Weeks of Movement, Art, Tea, and Community
Embark on a transformative journey designed to support mothers through the beautiful and profound experience of pregnancy.
We’ll gather Tuesday evenings from 5:00–6:30pm, July 22nd through September 16th, to reconnect with body, breath, and imagination in a nourishing, supportive space.
The full 9-week series is $180.
It blends over 27 years of personal Yoga practice, 17 years of Qi Gong, birth dancing (belly dance), and somatic practices to create a movement experience that nurtures both body and spirit, preparing you for labor and beyond!
Each session will guide you through a creative art process that empowers you to fully embody and explore your pregnancy and birth experience. Through art, you'll gain perspective, connect with inner wisdom, face fears, and find support among fellow mothers.
As you create, sip tea, and unwind, you'll also have access to our WhatsApp community, where you can share your artwork and connect with other mothers on the same journey.
All sessions will be recorded with unlimited access and an option to join an online community in the Mothership - includes: Past class recordings, Weekly and bi weekly breathwork, meditation, and movement classes for $22 a month!
I remember how challenging it can be to maintain a regular movement practice, especially towards the end of pregnancy. That's why this class is designed to be a supportive, accessible space where you can move at your own pace, in the comfort of your own home when you have the energy.
As you join a community of mothers who understand the ups and downs of this journey, you'll experience the magic that happens when we come together!!!—Supporting, Empowering, and Uplifting each other every step of the way. This practice makes it easier than ever to show up for yourself. I encourage you to try to make the live classes and engage in Whatsapp for this reason if you can. It is more precious than GOLD it is the Creme de la Creme!
Come and be with us as we experience the strength and ease that comes from movement, art, and community, from the comfort of your home.